A recent report, commissioned by Tefal, asked 2,000 people to share their takeaway habits. It revealed that Brits are consuming well over half a billion takeaways each year! Based on the nation's favourite takeaway dishes, this suggests we could collectively be feasting on more than 12,00 tonnes of saturated fat from takeaways each year!
To help fight this fatty fad, Tefal has launched its ActiFryDay challenge, showing Brits easy ways to swap their Friday night takeaway for healthier alternatives utilising the ActiFry® healthy fryer.
"Most of us know takeaways contain fat, but sometimes we forget how high these levels are.
Taking up the challenge is a great way of balancing the foods you love with healthier alternatives."Follow what Azmina has to say on Twitter
Cooking a delicious Tikka Masala in Tefal's ActiFry, reduces the saturated fat content from 17.4g in a typical takeaway portion to just 1g per portion.VIEW RECIPE
"The ActiFryDay challenge will ensure that you can have your Friday treat without the guilt or calories.
What's more, the ActiFry recipe book and app will mean you can replicate your favourite takeaway dishes in a healthy and convenient way."